As bad as I wanted to keep writing blog posts my injured hand just wouldn’t allow. On the bright side I discovered a new acai cafe in San Francisco!
“… the first day I started taking the Acai & Wheat Grass powders, I immediately noticed a difference in my energy levels – and this energy lasts for hours.”
Yes, I’ve been carrying a this huge jug of water with me every where for the past few days. Guess what, I’m drinking 3.7 liters a day – that’s one gallon.
Every time I hear the word tuna I think of the show “The Office” where Andy keeps calling Jim, “Tuna” or “Big Tuna.” The episode where he pretends to reel him in like a fish is classic. Anyways, a part of my diet is a lot of lean meats, especially a good can of tuna.
That’s right, sniff it. Don’t get all Hollywood on me now though. I don’t mean it the way you’re thinking. Simply take in the aroma of a fresh bean or of a fresh brew without taking a single sip and definitely without getting some grains up your snout.
This little action packed purple berry called açaí (ah-sigh-ee) is probably the most delicious thing I’ve ever had. Best of all, it’s loaded with powerful antioxidants and healthy omegas. Unless you live near the banks of the Amazon, head to your local grocery store now and pick some up.
Why is something so simple as water so hard to consume? So many people think it’s impossible to drink the amount of water that’s recommended daily for a healthy lifestyle. Well, luckily I have a few pointers for you that helped me with this problem.
It’s no secret that aloe heals so why not try it on your stomach? If anyone has Acid Reflux / Gastritis / GERD this is a must to try. I’ve been drinking aloe juice for several months now – it’s doing wonders.
Unexpected things happen all the time. I never thought I’d end up with a problem like Acid Reflux / Gastritis / GERD. It’s taken some time to adjust to my new life but as it continues I find that it’s been a true blessing in disguise. I’m healthier now than I’ve ever been, both physically and emotionally.